6 Benefits to Becoming a Medical Massage Therapist

6 Benefits to Becoming a Medical Massage Therapist
Benefit #1: Job Growth
According to the US Bureau of Labor Statistics, the activity growth for Medical Massage Therapy is projected to develop 22 percent from 2014 to 2024. The range of rub down sanatorium franchises has extended in current years. Many franchised clinics offer greater low-cost massages than the ones supplied at spas and motels, making rub down offerings available to a much wider variety of clients.

Benefit #2: Pay
According to the United States Bureau of Labor Statistics, the median pay for a Medical Massage Therapist is $38K annually or $18.29 per hour. About half of rubdown therapists worked component time in 2014. Because therapists work by appointment in maximum instances, their schedules and the variety of hours labored each week vary drastically. In addition to devoting hours giving massages, therapists might also spend time recording clients’ notes, advertising, reserving customers, washing linens, and undertaking different popular enterprise duties.

As a domestic-primarily based business or travelling rubdown therapist the career can provide extreme flexibility for a second income earner within the home. It permits you to take on the wide variety of hours you need to complement your families’ income.

Benefit #three: Be Your Own Boss
Choosing a career as a rubdown therapist offers you the capacity to turn out to be your very own boss. All you want to become a rubdown therapist is a portable rub down table and some resources you may take to purchaser locations. Being your own boss gives you the flexibility to decide what form of clients you’ll take on, when you’ll paintings and the way you’ll sell your business.

According to the USA Small Business Administration, the following are the steps to starting your own business:

Step 1 – Write a Business Plan: Have a plan and setting dreams will help you understand in case you are on the proper track to turning into a a hit clinical rub down therapist. A nicely written marketing strategy also can assist you get financing from a bank or business loan institution.

Step 2 – Get Business Assistance and Training: A awesome place to get scientific massage remedy education within the Columbus, OH and Nashville, TN is at Daymar College.

Step three – Choose a Business Location: Most scientific rubdown therapists start out by using going to patients’ houses or workplaces to reduce down on overhead fees. If you make a decision to work at home, you will need to get a home-based enterprise license. This home-based totally commercial enterprise license does include stipulations that you have to abide by that include a maximum range of sufferers you could see according to day to not overly boom foot traffic for your community.

Step four – Finance Your Business: Start-up prices are minimum as you only need to manage to pay for a massage desk and transportation. A gain of attending Daymar College is that Daymar affords every graduate of the scientific rub down therapy application with a portable rubdown desk at some point of their remaining time period, so that’s one less expense. Once you handed your kingdom checks for your licensure, you can start scheduling patients. One manner to fund your new scientific rub down therapist commercial enterprise is to get a loan from family and friends. There also are many corporations that are willing to finance new agencies inclusive of Kabbage, Lendio and other small business crowdfunding websites. Your neighborhood metropolis and country government offices may additionally offer small commercial enterprise loans backed by local institutions and credit unions.

Step 5 – Determine the Legal Structure of Your Business: Are you a sole-owner, partnership or Limited Liability Company (LLC)? Each come with execs and cons along with tax statuses and monetary obligations. If it’s miles simply you and don’t plan on hiring employees than a sole-proprietorship shape can be the very best manner to get started out as a medical massage therapy enterprise.

Step 6 – Register a Business Name: When beginning a medical massage remedy business, you must sign up along with your neighborhood town office of enterprise allows. If you do business beneath your own call, you will be capable of skip fictitious business filings with the county.

Step 7 – Register for State and Local Taxes: Many states require organizations to pay nation and nearby taxes based totally on gross receipts. In Columbus, Ohio visit the Department of Taxation and in Nashville, TN you must contact the Department of Revenue. You will be required to fee and put up some shape of sales or makes use of tax for offerings rendered.

Step eight – Obtain a Business License and Permits: As a clinical massage therapist, special regulations may observe. In many states, you should abide by way of special necessities including a allow and unique clinical paperwork.

Step nine – Understand Employer Responsibilities: If you decide to rent personnel, remember the fact that extra requirements apply inclusive of submitting Social Security and Medicare deductions to the federal government. You can be required to buy business coverage and other fees can be concerned with using person scientific rub down therapists.

Step 10 – Find Local Assistance: Most city, nation and federal government places of work are willing that will help you get started and can help you apprehend all of the necessities you have to abide via to open your personal scientific massage remedy commercial enterprise. You can also join your neighborhood chapter of AMTA (American Massage Therapy Association) to get help and steering to your new scientific massage therapy commercial enterprise.

Benefit #four: Flexible Schedule
A clinical rub down therapist can work complete time or component time. They generally set appointments with customers so the clinical rubdown therapist has the choice of when to paintings and wherein.

If working in a health practitioner’s office, a clinical rubdown therapist’s daily time table can be set relying at the client load of the health practitioner or may rotate relying on the times the doctor works. Many lodges and spas lease massage therapist and might provide greater strong hours and pay. Many rub down therapists are cell therapists and will travel to their patron’s domestic or workplace to offer services on name. This may be a wonderful advantage for rubdown therapists that pick a flexible agenda or the freedom to transport around and paintings in diverse settings.

Benefit #five: Flexible Work Environment
Many medical rubdown therapists paintings in hospitals, nursing houses, fitness clubs, spas and lodges, accommodations, for sports teams, onsite at public events, at home or other’s houses or even on cruise ships. Where ever you may go along with a rub down desk may be a place to perform massage on patients.

Benefit #6: Help Others
If you enjoy assisting others heal and loosen up thru contact, a profession in clinical rubdown therapy may be an awesome desire for you. Some of the advantages of medical rub down therapy to the affected person consist of:

· Ease affected person’s ache

· Help athletes prepare and get over accidents and exercises

· Increase joint flexibility

· Reduce spasms and cramping

· Aid with submit-surgical treatment healing

· Improves sleep

· Improves move

· Boosts immunity

· Improves alertness

· Reduces complications


Do You Really Need A Technology Management Service For Your Business?

With the advent of computers, there has been a rapid proliferation of IT usage in both small and large businesses. Today almost all organizations, agencies or businesses with profit motives are relying upon the Information Technology and are investing a lot of money on related applications. In the year 2003, a survey by the U.S. Small Business Administration revealed that  Managed IT Services Near Me  about 75% of small businesses have invested significantly to incorporate the new technology.

Don’t have any knowledge of IT?

There is no escaping the fact that technology is an indispensable part of today’s business, education, and communication. But, you might not have the requisite knowledge and efficiency to handle all IT related tasks. Moreover, it is foremost important to know the right IT solution to make it work for you and help your business grow. This is where you should consult with an IT company. By doing this you do not even have to have a separate Information Technology department for managing the computer related problems. An IT company provides expert IT consulting, network support services, convenient outsourcing solutions, business application development – in all it provides comprehensive Business Technology Management (BTM) services to your company.

What are the services an IT company provides?

A comprehensive business technology management service would include a lot of things within itself. Some of the services provided by an IT company are discussed below:

1.Network Integration: Network is the backbone of technology infrastructure of your company. With the help of an IT company you could make sure that the network is working fine and no important data is lost anywhere in the network. A reputed IT company designs network with reliability, security, and flexibility to support your business and its changing needs. Network integration outsourcing could streamline workflow, improve customer service, increase productivity, and reduce cost.

2.Business Application Development: You should understand a fact that as your business is different from others; your technology needs too are entirely different. Only expert professionals could determine and create the right business applications for you. The right customized business application development could expand your existing capabilities, integrate your environment, and help your business to expand



What Are Top 5 Cryptocurrencies Other Than Bitcoin?

Bitcoin has lead the crypto world for so long, and so dominantly that the terms crypto and Bitcoin are often used interchangeably. However, the truth is, the digital currency does not only comprise of Bitcoin. There are numerous other crypto currencies that are part of the crypto world. The purpose of this post is to educate our readers on cryptocurrencies other than Bitcoin to provide them with a wide range of options to choose from – if they intend on making crypto-investments.

So let’s get started with the first name on our list, that is:


Launched in 2011, Litecoin is often referred to as ‘silver to Bitcoin’s gold.’ Charlie Lee – MIT graduate and former engineer at Google – is the founder of Litecoin.

Similar to Bitcoin, Litecoin is a decentralized, open source payment network which functions without a central authority.

Litecoin is similar to Bitcoin in Pinance crypto   many ways and often leads people to think: “Why not go with Bitcoin? Both are similar!”. Here’s a catch: the block generation of Litecoin is much faster than that of Bitcoin! and this is the main reason why merchants around the world are becoming more open to accepting Litecoin.


Another open source, decentralized software platform. The currency was launched in 2015 and enables Smart Contracts and Distributed Applications to be built and run without any downtime.

The applications on Ethereum platform require a specific cryptographic token – Ether. According to the core developers of Ethereum, the token can be used to trade, secure, and decentralize just about anything.

Ethereum experienced an attack in 2016 which saw the currency split into two parts: Ethereum and Ethereum Classic.

In the race of leading cryptocurrencies, Ethereum is second most popular and is right behind Bitcoin.


Zcash came out in the later part of 2016. The currency defines itself as: “if Bitcoin is like http for money, Zcash is https”.

Zcash promises to provide transparency, security, and privacy of transactions. The currency also offers the option of ‘shielded’ transaction so the users can transfer data in the form of encrypted code.


Dash is originally a secretive version of Bitcoin. It is also known as ‘Darkcoin’ due to its secretive nature.

Dash is popular for offering an expanded anonymity which allows its users to make transactions impossible to trace.

The currency first appeared on the canvas of digital market in the year 2014. Since then, it has experienced a large fan following over a very short span of time.


With a market capitalization of over $1bn, Ripple is the last name on our list. The currency was launched in 2012 and offers instant, secure, and low-cost payments.

The consensus ledger of Ripple doesn’t require mining, a feature which makes it different from Bitcoin and other mainstream crypto currencies.

The lack of mining reduces the computing power which ultimately minimizes the latency and makes transactions faster.

Wrap Up:

Although Bitcoin continues to lead the pack of crypto, the rivals are picking up the pace. Currencies like Ethereum and Ripple have surpassed Bitcoin in enterprise solutions and are growing in popularity each day. Going by the trend, the other cryptos are here to stay and will soon be giving Bitcoin a real tough time to maintain its stature.



Each machine has a table that once overs the amount of credits the player will get if the pictures

Each machine has a table that once overs the amount of credits the player will get if the pictures recorded on the pay table line up on the pgslot เกมน่าสนใจ

remuneration line of the machine. A couple of pictures are wild and can address many, or all, of various pictures to complete a victorious line.

Especially on more settled machines, the pay table is recorded on the quintessence of the machine, for the most part above and underneath the space containing the wheels. On video gaming machines, they are regularly contained inside a help menu, close by information on various features.

An issue with three reel machines is that the amount of blends is simply cubic – the principal betting machine with three real reels and 10 pictures on each reel had only 103 = 1,000 possible mixes.

This confined the maker’s ability to offer enormous gold mines since even the most extraordinary event had a likelihood of 0.1%. The most limit theoretical payout, expecting 100% re-appearance of player would be on numerous occasions the bet, yet that would preclude various pays, making the machine high peril, and besides debilitating.

Yet the amount of pictures at last extended to around 22, allowing 10,648 combinations this really confined enormous stake estimates similarly as the amount of expected outcomes.

During the 1980s, in any case, gaming machine creators combined contraptions into their things and altered them to weight explicit pictures. Thusly the odds of losing pictures appearing on the payline got disproportionate to their genuine repeat on the real reel. A picture would simply appear once on the reel appeared to the player, yet could, believe it or not, have a couple of stops on the diverse reel.


Different Compactors and Containers For Your Industry

Waste stationary compactors and containers for your industry come in a variety of different types for many companies and many of them are interchangeable between different places. There are a number of containers and compactors to choose from that will best fit your company’s needs.

These pieces of equipment all share the same ideas in mind. They all work with the idea of safety first, and offer a fantastic performance record while being able to be ran with little, or no, maintenance. While there are examples for the types, bear in mind that these are used simply as an example as top where you may see them. Contacting a waste management company in Canada can help you find the right machine for your specific business.

One of the most popular types is the trash compactor.  Nearly every industry can use one of these that produces trash. The machine takes the trash and compresses it into a smaller bundle for easier, and space reducing, disposal. Some common industries you may see them at can be grocery stores, restaurants and offices. Some are small and can be used to remove it to an external dumpster, while other provide compacting and storage until pick up.

Many do choose to recycle some of their waste, and choose to have a baler. Cardboard, plastic, aluminum, paper and rags can all be used in these types of machines, and in many cases can be resold to help off set the cost of the machinery and operating costs. A few industries you may see these in is at retail, packaging and factory work.

Specific industries require specialized waste systems. In the medical field, there are containers simply for sharps, or needles and other instruments that may cut someone that have been contaminated by fluids from a body, prescription waste, and other disposal units that may be used. You may also be able to find complete medical waste disposal systems that can handle all the waste through one company. You do need to ensure that you are finding those that are properly documented and comply will all Canadian laws regarding this type of waste.

Grease and oil recycle containers can also be found, and are specific to the food industry. They take the cleaned oil and dumps it into a special container that is picked up and recycled by the company that provides it. This can help you to keep the container at a distance from the restaurant which helps with pests and smells.

Check and make sure that you are buying PSR ready equipment when available. This helps your company keep from having a pre-Start Health and Safety Review since you can operate the machinery as soon as it is installed, saving you some time and money in operating it.

Finding the right waste stationary compactors and containers for your industry is an important consideration to take when you are needing to remove waste from your business. Choosing the right equipment and complying with the laws can keep you out of trouble and make the process go smoothly.

As the leading Canadian manufacturer of waste compaction equipment, we offer full service solutions for cardboard recycling, waste compactor, and trash compactor. Our disposal and recycling distributions extend to residential, commercial, and industrial markets.




Electric Toy Trains

From the time they were first introduced in 1897, electric toy trains have become a favorite pastime for people of every age. The invention of the locomotive redefined history and changed the world in such a powerful way that it still remains a fascination today. Its ability to offer exciting opportunities and expand horizons captured the imagination of an entire generation who embraced this new sense of adventure wholeheartedly.

So, it is no surprise that the development of toy railway sets paralleled the growth of the real railroad, and their popularity increased as both children and adults became more and more captivated by all things locomotive.

Carlisle and Finch introduced the world to the first complete electric-powered trains in 1897, but it wasn’t until 1907, when the American Flyer Company began producing models using lithography, that their popularity really began to grow. Until this time, models available were very expensive, so only the wealthy could afford to purchase them. More reasonable prices and an increase in the number of homes with electricity made railway models a favorite toy and appealed to the imaginations and creativity of the young and old alike.

And, with the popularity of Thomas the Tank Engine, ‘The Polar Express’ movie, the introduction of train simulator games, and the development of modern, sleek, high-speed rail systems, the wonderful world of railroads has captured the hearts of a whole new generation and has helped it regain its status as the ‘world’s greatest hobby’.

Today, there is such a large variety of scales, sizes, and accessories, that the options are limited only by your creativity. Whether you are an avid collector or a child receiving your very first electric set, it is easy to see that railway models, like their real life predecessors, can open up a whole new world of possibilities.

Whether you are a beginner and want a ready made set that is quick to assemble, or if you want to purchase pieces separately and expand an existing set, electric toy trains allow you to use your imagination to design your own layouts, recreate locations and historical periods, or build the station of the future.

If you are just beginning your journey of the model railroad, before making your first purchase you should consider both your available space as well as the expense you are willing to invest. ‘Scale’ is the relationship between the model train and the real life train, and the area being used will often determine what size is chosen. The O scale (1:48) is regarded as the original scale and was created by German toymaker, Marklin, in 1900. Until World War II, it was the most common; however, as trains became more affordable, size became important since families wanted more practical and compact sets.

The HO scale (1:87) is about half the size of the O scale and is by far the most popular today. The N scale (1:160) was introduced in 1965 and became popular because its smaller size allows for a more complex layout. While this scale appealed to parents because of its easy storage and ability to fit under a bed, many collectors felt that detail was compromised for size; however, this is no longer the case as many N scale creations are becoming more intricate and detailed, making this scale the second most popular choice.

The G scale (1:24), developed in 1968, is also referred to as the Garden Scale as it is often used outdoors. This size is known for impressive craftsmanship and detail but requires a lot of space so it is not the most common choice for indoor collectors.

The tiniest train, the Z scale (1:220), was introduced in the 1970s and many people enjoy these little pieces, although they are usually quite costly.

The cost can vary depending on the size and amount of detail, with HO and N typically being the most economical and O and Z usually being the most expensive. Whether you are a beginner or a dedicated enthusiast, a child with a toy or an avid collector, model trains are available in a variety of sizes and price ranges that will suit everyone’s budget and please train lovers everywhere.

Jeff Mullins is the creator of [] a Web site dedicated to helping the toy train enthusiast to get the most from their passion. Visit his site for more information on electric toy trains [] and the various model sizes.




5 Myths About Cellulite and Exercises

Understanding what cellulite is and how to get rid of it can be very confusing. There’s so much media advertising that claim their product is the next best thing to curing cellulite, but how can you really know what works. I’ve found that the best solution is first knowing what the root cause of cellulite is and then researching people who have effectively reduced their cellulite so that you can follow their success. Here are 5 myths about cellulite and exercises to get rid of cellulite. Guess which are true and which are false.

Myth 1: Cellulite Is a Special Type of Fat.

It may seem that cellulite could be some different type of fat because of the way it looks. It has that odd, cottage cheese appearance to it. The reason for it’s awkward shape is that the connective tissue that holds the fat in place is honey-combed shaped. As we get older the connective tissue looses it’s elasticity allowing the fat deposits to bulge through. This then causes the appearance of cellulite. The answer to this myth is false. Cellulite is simply fat deposits like any other type of body fat.

Myth 2: Only Overweight People Get Cellulite.

You would assume that the more fat someone has on their body would make them a likely candidate for cellulite. However, this is not the case. Cellulite can be seen in slender women as well. How is this possible? Well, going back to myth 1, if we don’t engage our muscles in physical activity on a regular basis then that connective tissue also gets weak. So this myth is also false since cellulite can appear in all body types.

Myth 3: Nothing Can Get Rid of Cellulite.

After trying multiple products or procedures, some women can feel hopeless. Even women who have gone through a weight loss program, and have lost weight, but still have cellulite can be very frustrated. I always say if there’s a will there’s a way. There actually have been women who have reduced their cellulite appearance tremendously and you can replicate that success for yourself. I’ll go into more detail about that topic below.

Myth 4: Liposuction or Expensive Creams Are the Only Way to Cure Cellulite.

Any medical procedure that removes fat, only does just that. Liposuction cannot change the appearance of fat.  So in the end, you’ll have less fat but cellulite will still be seen. As far as creams go, it’s impossible for a cream to penetrate through the skin and burn off fat. At best, a cream or any type of anti-cellulite product will tighten the skin. Keep in mind that the skin isn’t the problem, and the root cause of cellulite lies in the muscle and connective tissue areas.

Myth 5: Targeted Exercises on the Problem Areas Can Reduce Your Cellulite.

Now that you know the main cause of cellulite it’s a no brainer that exercises to get rid of cellulite would include movements that utilize the muscles around your problem areas. It’s also one of the best ways to have toned thighs and a firm back side. I can speak from experience that my bottom got so much smaller. It was fantastic! Here is a list of some of the best exercises for cellulite reduction that you can include in your exercise routine for maximum results:

– squats
– leg lifts standing up
– leg lifts lying down on your side
– lunges
– the plank (with your feet on a chair or on the floor)
– simply squeezing your bottom or thighs together

Read more about how my exercise and cellulite program dramatically reduced my cellulite at []. Looking forward to hearing your success story!




5 Mistakes When Choosing Cheap Web Hosting

Web hosting is something that we all need to get our websites online. It’s one of the most important decisions you make for your website because it can make or break your success if you choose the wrong web host. To help make your life easier, I have compiled a list of the top 5 mistakes everyone makes when choosing cheap web hosting.

1. Choosing Free Hosting Options
Sure, you can’t beat the price tag, but is free hosting really suitable? Often it is the cheaper companies that offer a free hosting plan to entice people to sign up. They overload the server with thousands of other websites causing your site to run ultra slow. On top of this hackers take advantage of free hosting to try and access other sites – it’s not uncommon to read that a free host website has been hacked.

2. Buying Reseller Hosting To Host Multiple Websites
Often people run two or more websites. Generally we have our company websites (or many business sites) along with our personal site. What many people don’t realize is the modern hosting accounts can handle unlimited number of add-on domains, which means you don’t need a reseller account to have more than one website hosted.   Some expensive companies still try and rip off customers by allowing them to only one website on the account, but you should shop around looking for unlimited hosting.

3. Buying Hosting Through Your Web Design Company
Many web design and development companies are looking to offer value added services to their clients. Many of the clients may not be technically savvy and the web design firms charge high premiums for basic services – often they are reselling shared accounts which cost them a few dollars. Other design companies are hosting client websites themselves on their own dedicated server. This is a bad choice because they may not have the technical expertise to manage a server.

4. Choosing Hosting Through Domain Registrar
Just like web design companies, many domain registrars like GoDaddy and Namecheap are now offering web hosting services. While they are excellent places to register a domain, many people are complaining about the unreliability of the services. GoDaddy in particular is noted for having very unflexible service that is not webmaster friendly. It’s always best to choose a company that is first and foremost a hosting company.

5. Registering Domains Through Your Hosting Company
While many web companies offer a free domain with your hosting (although usually just for the first year), web companies are renowned for having high domain registration fees. For example HostGator, while it’s a fantastic company, charge $15 per domain whereas you can buy the same domain for just $9 from Namecheap. On top of this web companies try and charge $10 or more for domain privacy, which comes free with many domain registrars.

The key things to take away from this article are to choose a dedicated hosting company for your hosting and a dedicated domain registration company for your domains.

Michael Leonard writes a number of articles on cheap web hosting [] services and how to choose the right service.




Mombasa & the Kenyan Coast

Kenya’s 480 km coast is one of the principal attractions for visitors to the country. Every year, hundreds of thousands of sun lovers find their way here. Many are returning pilgrims who truly know that the sun here is ever faithful. Unlike other beach destinations, the visitor is served with much more than just sun and sand but is delighted to discover ancient coastal forests and historical sites and a people with a fascinating history and culture. The casual visitor impressed by the tranquil beaches and gentle people will not suspect the colourful and eventful history of these realms.

For the tourist, the Kenyan coast can be seen as five regions. These are: the town and island of Mombasa; the south coast –stretching from Mombasa to the Tanzanian border 135 km away: the north coast- covering the beaches from Mombasa up to Kilifi, 60 km away: Malindi and Watamu about 130 km to the northeast of Mombasa and Lamu island and archipelago, 225 km further up from Malindi. Each of these regions has similarities in terms of history, culture, natural attractions and beach experience. But as sports fans will understand, it is the differences that matter to the dedicated fans of each region.

The gateway to the Kenyan coast is Mombasa. You get here by flying into its international airport or by taking the 520 km road journey from Nairobi, the common entry port for most visitors. If you demand the freedom of your own car, consider taking a rental car either in Nairobi on in Mombasa to help you get around. Review the options you have for Kenya Car Rental and Kenya Domestic Flights as you plan to get there.

Mombasa, the principal city at Kenya’s coast is one of the oldest human settlements on the eastern seaboard of the African continent. Though it has without doubt been in existence for at least 700 years, it is mentioned in writings of Arab, Roman and Egyptian travelers dated as far back as 2,500 years ago. The Arabs came to trade and settle, starting from about the 8th century AD. With the push of the northeast monsoon, their dhows brought ironware, glassware, textiles, and took home rhino horn, ivory and slaves. Substantial settlements gradually developed and many traders settled and intermarried with local Africans. The Arabs also brought along the message of the Prophet and the Kenyan coast is even today predominantly Muslim.

Relative tranquility prevailed at the coastal towns until the Portuguese showed up at the end of the 15th century. The Portuguese were a substantial seafaring power of the day and were anxious to break the stranglehold of the Ottoman Empire on Indian Ocean trade. Vasco Da Gama opened the way for his compatriots when he made his way round the southern tip of Africa and up to eastern Africa in 1498. The Portuguese were not warmly received in Mombasa, but not so at Malindi. The local sultan offered his ready friendship and proved very useful to Da Gama by providing a pilot who knew how to get to India, his ultimate destination.

Between the 15th and 19th centuries, Mombasa saw plenty of war. For this reason, the city was nicknamed Mvita, which in Swahili translates as Isle of War. Fort Jesus, the permanent garrison whose construction was started by the Portuguese in 1593, changed masters 9 times before 1875. By the terror of war, the Portuguese sought to control the east African coast. As colonial overlords, the Portuguese were deficient in that they were mostly interested in plunder and trade and did not establish robust systems of administration. Another related difficulty they faced was that they were supplied from Goa in India. The student of military theory will recognise this as a classical case of “long supply lines”.

The Portuguese were finally driven out by the emerging power of Omani Arabs in 1729. The ascendancy of the Omani Arabs lasted until Britain, a leading super power at the time, appeared at the beginning of the 19th century. The British came in under the guise of a humanitarian mission- the suppression of the slave trade. The Omani Arabs were notorious slave traders. Christian missionaries put pressure on the British government to persuade the Omani Arabs to pursue other trade other than trafficking in humans. This is somewhat like the problem the Americans face today in South America with respect to the cocaine trade.

The British were actually successful in this, by using time honoured carrot and stick tactics. Under the resulting deal, the Omani Arabs whose headquarters was in Zanzibar were recognized as overlords over a 16 km strip along the Kenyan coast. The sultan was to be paid an annuity as compensation for resulting loss of revenue. This territory acquired the status of a British Protectorate until 1963 when the Sultan of Zanzibar ceded it to the newly independent Kenyan nation.

Mombasa is today a cosmopolitan metropolis reflecting the influence of Africans, Persians, Arabs, Turks, Indians, Portuguese and the British. The Old Town is a grid of narrow winding streets lined with houses built to coastal Swahili and Indian styles. Some of the houses have intricately carved doors similar to what you find in Zanzibar and Lamu. In the Old Town you will find Fort Jesus, the permanent garrison built by the hapless Portuguese. Fort Jesus, in addition to being an attraction itself, houses a museum exhibiting various artifacts reflecting the various cultures that have influenced the Kenyan coast. You will also see articles recovered from the ill-fated Portuguese warship Santo Antonio De Tanna, which sank in the siege of 1697 that lasted 1000 days.

In Mombasa you can take an all day dhow trip and relive the experience of the traders who sailed along the East African coast and as far as India and the Persian Gulf aboard these vessels for centuries. For the past few years, every November the Mombasa Carnival has been staged in the town. The Carnival is a lively street parade where you see incredibly adorned musicians and other artists from the Kenyan coast and other parts of the country. Street comedians, Swahili Taarab singers, Maasai warriors, brass bands and individual artists in outrageous costumes brave the November heat to march in the parade.

Visitors to the south coast usually head to Shelley, Tiwi, Diani, Msambweni and Shimoni. These are the beaches to the south of Mombasa, where hotel and resort development has taken place. To get to the south coast beaches you need to take the ferry at Likoni, the southern tip of Mombasa Island. If this does not suit you, take a flight to Diani airstrip. Diani beach, 40 km from Mombasa is the most developed beach at the south coast. This is the quintessential tropical paradise and here you will find a wide range of hotels, including an 18-hole golf resort. Though some of the other beaches are excellent, they have limited range of accommodation and attract fewer people.

Shimoni, 100 km from Mombasa is a centre for serious deep-sea fishing. It is also from Shimoni that you can visit the Kisite-Mpunguti Marine National Park. Here you will see the treasures of Kenya’s underwater world. At the marine park, the snorkeling experience is outstanding and on a lucky day you will swim with the dolphins. At Shimoni, there are a series of deep coastal caves stretching from the sea to deep inland. Arab slavers reportedly used these caves in the dark days of the slave trade. The slaves who perished here are remembered in Roger Whittaker’s song “Shimoni”.

At the south coast you have plenty of chances to indulge in some thrilling marine activity such as water skiing, wind surfing, scuba diving, goggling and deep-sea fishing. The Shimba Hills National Reserve, directly inland from Diani is a surprise and you have the opportunity to see some of the wildlife that Kenya is famed for. Though the wildlife is not as prolific as in the upcountry game parks, the beautiful rainforest and the spectacular Sheldrick Falls make it worth a visit. You can also spend the night here at Kenya’s only tree lodge at the coast, which has some water holes where elephants and other animals come for a drink.

The main attraction of the north coast is its beaches. Heading north from Mombasa these are: Nyali, Bamburi, Shanzu, Vipingo and Kikambala. Here you will find hotel and resort complexes to suit the taste of most beach holiday enthusiasts. From your north coast base, you may want to visit Mamba Village, reputed to be one of the worlds’ largest crocodile farms. Those interested in eco conservation projects must not miss Haller Park. The park is named after the Swiss agronomist who by sheer grit and vision transformed a huge abandoned cement quarry into a spectacular 7 sq km nature and animal sanctuary.

At Mtwapa, just beyond Shanzu beach, Kenya Marineland houses some very diverse marine life, which you view from a glass-sided underground tunnel. From the same point, you can take a dhow sailing trip that includes onboard entertainment – acrobatics, fire eating and local dancers. Just off the coast, spectacular coral reefs teem with numerous fish, sea turtles and dolphins. You have an opportunity for world-class diving here, including some serious wreck diving. Diving at the Kenyan coast is good year round, expect in the months of July and August when silting and high seas are a problem.

Malindi has a history going back at least 800 years. This is the only town along the east African coast where the Portuguese found friendship without the persuasion of arms. Vasco Da Gama erected a pillar to serve as a navigation aid that still stands. Today, the town is a particular favourite with Italian visitors. Most of the hotel and resort development are to the south of the town along the Silversands beachfront and nearer town around Malindi Bay. At Malindi Marine National Park, you can see some fascinating coral gardens by diving, snorkeling or from a glass bottomed boat.

Malindi is a respected centre for big game fishing and several world records have been set here. The writer Hemingway was here in the 1930’s to enjoy one of his favourite macho sports. Watamu, 15 km further south, is a small beach development around the beautiful inlets of Turtle Bay and Blue Lagoon. Watamu too has its own Marine Park. At the edge of the park, you find a collection of caves housing a school of giant rock cod, some stretching the whole of 2 metres. Consider making an excursion to Gedi Ruins, one of Kenya archeological treasures. Gedi is estimated to have been founded in the 13th century but was mysteriously abandoned in the 17th century. Experts guess that marauding Galla tribesmen from up north did in the settlement.

Lamu has in recent years found favour with the international glitterati. The town has an ambience of mediaeval romance that attracts those who are offended by the burdens of our modern existence. Life in the island goes on almost like it did in the 14th century when the settlement was founded. Lamu has narrow streets and the town has only a single car for use by the top government official. Everybody else walks, takes a dhow or uses donkey taxis. If you come in by air you land at nearby Manda Island, from where you take a dhow or ferry. In this centre of Islamic culture, the men wear full-length whites and the women are shorn head to toe in black.

Shela is the main beach on the island and is just 15 minutes away by motorboat. You will find good rated accommodation at Lamu. There are also some very pricey hideaways in the neighboring islands of the archipelago favoured by the jet set. In the centre of the town, you find a fort built by invading Omani Arabs in the early 19th century that now serves as a cultural centre. Lamu museum is located at the seafront, in a house once occupied by Jack Haggard, Queen Victoria’s consul in this then important outpost. The museum is a repository of Swahili culture and on display are artifacts, dhows, jewelry and crafts.

At Mombasa and the Kenyan Coast you will find rated accommodation. Once you are there, you can take a break to view some of the wildlife that the country is famed for. From Mombasa, the nearest park reachable by road is Tsavo East, 4 hours away. Another good option is to fly to the Maasai Mara, Kenya’s top wildlife sanctuary and home to the big five- elephant, lion, leopard, rhino and buffalo. There are many Kenya safari options with Mombasa departures




Women’s Sandals – Trendy Leather Sandals

Seeing that summer’s practically upon us, it is actually time for you to set aside those hefty wintertime shoes and boots and flaunt your feet wearing a stylish set of new sandals. Here are a few recommendations regarding how to pick new sandals for the summer season.

Fashionable Women Sandals For This Summer

Take into account the places you’re going to be dressed in them. In the event that you will be making use of these new sandals in your place of work, select a more conventional pair in a fairly neutral tone or shade together with a minimum of a one or two inch high heels. Flat sandals happen to be far too informal for workplace attire. Some sort of basic color or perhaps a dark color can give some flexibility and look right for the office look. Wear the blinged out jeweled sandals for the purpose of evening hours as well as informal occasions.

Trendy Women Shoes That Show Off Your Feet

Sandals happen to be almost any footwear in which reveal the actual toes as well as most of the feet, the sandal is without a doubt kept on through some type of strap as well as clips or fasteners.  New sandals will differ from the majority of everyday styles of footwear from thongs to trendy sandals with the help of high heels along with other embellishments. However wedge footwear are now and again grouped as sandals in retail stores and in internet online stores many of them belong to a class of a different type.

Clean Women Leather Sandals And Make Them Look Like New

Sandals, a fashionable as well as awesome kind of shoes, are available in quite a few designs, for instance wedges, thongs (flip flops) and gladiator sandals. Every one of these varieties enables your toes to generally be revealed, this results in your sandals in getting dirty because of the open shoe design. Feet that sweat will make sandals actually dingier and dirtier. Sooner or later, nearly all sandals receive filthy foot bottoms which may have unattractive toe images. You will find straightforward methods for you to thoroughly clean the sandals. Leather-based sandals as well as sandals that contain stones or metal adornments glued on require particular maintenance and proper care.

Routinely washing and taking care of your leather sandals will certainly extend the life of the new sandal. Regardless of whether ones sandals happen to be natural leather or perhaps suede, elegant or perhaps informal, slip on or have straps, they really are vulnerable in collecting grime on the streets as well as stench from your very own foot. If you are conscientious with your shoes, clean the feet routinely, and spend a couple of minutes every thirty days washing the sandals, your sandals will appear new and smell new for quite some time.

Blisters From Women’s Summer Sandals

It truly is common for brand new sandals to induce irritating blisters which will eventually develop on your own soft feet. Actually, virtually any completely new footwear is likely to achieve this. This is really because brand new footwear are nevertheless relatively firm and not very flexible on your feet, which causes regions of the footwear to chafe backwards and forwards against your feet while you move and eventually develops into an annoying blister. It typically takes several days or a few weeks for new sandals to loosen up and be flexible enough to end the blister problem.